This course explores how the spaces we live and work in directly influence our health, emotions, and overall well-being. By applying evidence-based design strategies, including biophilic principles, sensory enhancements, and environmental psychology, we can create spaces that promote healing, reduce stress, and enhance mental and physical health. This course is ideal for professionals in design, healthcare, and workplace strategy, as well as anyone interested in improving personal well-being through intentional environmental design.