Design Your Way to Better Well-being
Discover how your environment shapes your health, and learn practical ways to create spaces that heal, restore, and uplift.
Is Your Space Supporting Your Well-being?
The places where we live, work, and heal have a powerful impact on how we feel, often without us even realising it.
Healing by Design is a practical, inspiring course that will show you how light, sound, layout, and nature connection can influence your mental, emotional, and physical health, and how you can use that knowledge to improve the spaces around you.
Whether you're a professional, a carer, a leader, or simply curious about how to make your home, workplace, or care space better for well-being, this course is for you.
What You’ll Learn
By the end of this course, you’ll be able to:
Understand how your surroundings affect your health and mood
Recognise key environmental factors that support or harm well-being
Apply simple, effective design strategies to reduce stress, improve focus, and encourage healing
See real-life examples of wellness-focused design in action
Start transforming your own spaces, at home, at work, or in care environments
What’s Included
6 Easy-to-follow Modules
Short, engaging video lessons you can complete at your own pace
Downloadable Tools & Checklists
Simple, practical resources you can use right away
Real-World Case Studies & Design Tips
See how small changes make a big difference
Exclusive 90-Minute 1:1 Strategy Session with Jo Caughtry
(Value: $500+)
Personalised support to help you apply what you've learned to your own space, project, or workplace
Lifetime Access with Course Updates
Revisit the course anytime, anywhere, with updates added
Curriculum
- Module 1: The Link Between Design and Health
- Module 2: Biophilic Design for Healing and Connection
- Module 3: Light, Sleep, and Circadian Rhythms
- Module 4: The Power of Sound, Air, and Sensory Design
- Module 5: Emotional and Psychological Benefits of Thoughtful Design
- Module 6: Creating a Healing Space for Long-Term Well-being
Who This Course is For
This course is designed for:
Healthcare professionals, educators & carers
Leaders & workplace managers
Designers, architects & creatives
Anyone curious about how their environment affects their well-being
No design experience needed. Just an open mind and a desire to improve your space and your health.